Magnesium Citrate with Herbal Support
 
60 capsules
500mg 
 
Key Ingredients
 
This formula combines Magnesium Citrate with Nettle, Sage, and Oat Straw. The herbs enrich the magnesium with supportive nutrients, phytochemicals, and other active compounds.
 
Dosage Instructions
 
For Prevention: Take 1 capsule per day.
For Maintenance: Take 2 capsules per day.
For Acute Symptoms: Take 3-4 capsules per day.
 
Health Benefits
 
This unique blend provides a range of benefits for your body's overall health:
Natural Laxative: Magnesium citrate works by drawing water into the intestines, which softens stools and makes them easier to pass. The addition of oat straw also helps with constipation and other digestive issues.
Muscle & Nerve Function: As an electrolyte, magnesium is crucial for regulating muscle function. It works alongside calcium and potassium to create the electrical signals that cause muscles to contract and nerves to communicate throughout the body. Oat straw further helps to soothe nerves and prevent muscle spasms.
Overall Health: Magnesium is essential for every tissue in the body and is involved in over 300 enzyme reactions. It helps with energy production and regulates key functions like blood pressure, blood glucose, and protein production.
Bone Strength: Magnesium plays a vital role in bone formation and regulates how calcium is transported into cells. About 60% of your body's total magnesium is stored in your bones. The added herbs—oat straw, sage, and nettle—also contribute to strong bones and joints.
 
Ingredient-Specific Benefits:
Oat Straw: Rich in essential minerals like magnesium, calcium, and iron. It supports brain health, increases energy, reduces anxiety, and improves physical performance. It also helps soothe skin conditions like eczema and strengthens hair and nails.
Sage: Packed with antioxidants and key vitamins and minerals. It supports bone health and can help protect the skin from aging.
Nettle: Contains a wealth of vitamins, minerals, and amino acids. It is particularly known for its ability to reduce inflammation.